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Service Canada

EI Eligibility: How Many Hours You Need to Qualify (2026)

To qualify for EI regular benefits you need between 420 and 700 hours of insurable work in the last 52 weeks, depending on the unemployment rate where you live. You must have lost your job through no fault of your own, been without work and pay for 7 days, and be ready and looking for work.

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The conditions

  • You worked in insurable employment.
  • You lost your job through no fault of your own (for example, a layoff or shortage of work).
  • You have been without work and without pay for at least 7 days in a row in the last 52 weeks.
  • You worked enough insurable hours (table below).
  • You are ready, willing and able to work each day, and actively looking for work. Keep a written record of employers you contact.

Hours you need

Regional unemployment rateInsurable hours needed
6% and under700
6.1% to 7%665
7.1% to 8%630
8.1% to 9%595
9.1% to 10%560
10.1% to 11%525
11.1% to 12%490
12.1% to 13%455
More than 13%420

Hours worked in the last 52 weeks, or since your last claim started, whichever is shorter. More hours are needed if you received a notice of violation on an earlier claim.

Find your region's rate with Service Canada's EI economic region lookup by postal code.

When you usually can't get EI

  • You quit without just cause
  • You were fired for misconduct
  • You are on strike or locked out
  • You are in jail

Under a temporary measure, for claims starting October 11, 2026 to October 9, 2027, only the reason you left your most recent job is reviewed. See temporary EI measures.

Not sure? Apply anyway

Service Canada encourages everyone to apply and let it decide. Special rules apply to farmers, fishers, teachers, apprentices, self-employed people and people working for a relative.

Phone numbers

Employment Insurance (automated info 24/7, press 0 for an officer)

1-800-206-7218

Officers: Monday to Friday, 8:30 am to 4:30 pm. Automated service: 24/7.

From outside Canada and the U.S.: 1-877-486-1650

TTY: 1-800-529-3742

Related

Frequently asked questions

How many hours do I need for EI?

Between 420 and 700 insurable hours in the last 52 weeks, depending on your region's unemployment rate.

Do sickness and maternity benefits need the same hours?

No. Sickness, maternity, parental and caregiving benefits need 600 insured hours, wherever you live.

Sources

North Help Desk is an independent guide, not a government website. Rules, amounts and phone hours can change; always confirm on the official page before you act. Spotted something out of date? Tell us.